Nutrition

Front

What are the three types of compound fats?

Back

Trans, unsaturated, and saturated.

Front

What are micronutrients?

Back

Vitamins and minerals essential for growth and development.

Front

Which vitamin is not fat-soluble?

Back

Vitamin C.

Front

What nutrients are responsible for building and repairing tissues and cells?

Back

Proteins.

Tags

NGSS.MS-LS3-1

Front

What is considered a bad fat?

Back

Trans fat.

Front

What is the primary function of carbohydrates in the diet?

Back

To provide energy.

Front

What are the two main types of vitamins?

Back

Fat-soluble and water-soluble vitamins.

Front

Name a source of unsaturated fats.

Back

Olive oil, avocados, and nuts.

Front

What is the role of dietary fiber in nutrition?

Back

To aid digestion and prevent constipation.

Front

What are essential amino acids?

Back

Amino acids that must be obtained through diet because the body cannot produce them.