Muscular endurance

Flashcard
•
Physical Ed
•
6th Grade
•
Hard
Latoya Hubbard
FREE Resource
Student preview

5 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Muscular endurance is...
Back
Ability of a muscle or group of muscles to sustain repeated contractions against a resistance.
2.
FLASHCARD QUESTION
Front
An example of muscular endurance would be...
Back
The push up test
3.
FLASHCARD QUESTION
Front
Having poor muscular endurance would prevent one from doing physical activities for an extended period of time. True or False?
Back
True
4.
FLASHCARD QUESTION
Front
Is muscular endurance a health-related component of fitness?
Back
True
5.
FLASHCARD QUESTION
Front
One of the benefits of muscular endurance is...
Options: Help keep a healthy body weight, Reduced fatigue when performing physical activities, Reduce risk of injury, All of the above
Back
All of the above
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