A pattern of eating that includes how much, what, and how often a person eats.
Nutrition

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Physical Ed
•
7th Grade
•
Hard
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1.
FLASHCARD QUESTION
Front
Back
Diet
2.
FLASHCARD QUESTION
Front
A chemical compound made up of one or more simple sugar e.g. bread, rice, pasta
Back
Carbohydrates
3.
FLASHCARD QUESTION
Front
Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.
Back
Protein
4.
FLASHCARD QUESTION
Front
Elements essential for good health. e.g. Calcium, Iron, Potassium
Back
Minerals
5.
FLASHCARD QUESTION
Front
The process of converting the energy in food into energy the body can use.
Back
Metabolism
6.
FLASHCARD QUESTION
Front
What does the body use to carry nutrients and waste, and also helps joints move smoothly?
Back
Water
7.
FLASHCARD QUESTION
Front
Organic compounds that control several body functions. e.g. A, C, K
Back
Vitamins
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