Nutrition

Front

What are the two types of carbohydrates?

Back

simple and complex

Front

What are the 3 types of compound fats?

Back

trans, unsaturated and saturated

Front

What are the two types of vitamins?

Back

water soluble and fat soluble

Front

This nutrient is the main fuel for our bodies

Back

carbohydrates

Tags

NGSS.MS-LS1-7

Front

A balanced meal includes food from all _______ food groups

Back

5

Front

Calories are

Back

a measure of heat energy in food

Front

Which of the following is NOT a mineral? sodium, calcium, iron, protein

Back

protein

Tags

NGSS.MS-ESS3-1

Front

Which nutrient gives you energy? Options: calcium, fiber, carbohydrates

Back

carbohydrates

Front

Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.

Back

Protein

Front

Proteins are found in...

Back

dried beans, peas, and nuts, milk and eggs, meat, fish, and poultry