Nutrition

Front

What is the best substitute for an energy drink?

Back

Front

What does the Dairy food group do for your body?

Back

Builds and supports your bones and teeth.

Front

Calories=?????

Back

Energy

Front

If someone has an eating disorder, the best advice you can give them is...

Back

Get professional help.

Front

One strategy that you can use to start eating healthier food is...

Back

Substitute one thing a day with a better choice.

Front

What is a serving size?

Back

The amount of food/calories that is right for your body.

Front

What saying matches this picture?

Back

What you put in, is what you get out.

Front

What are two ways you can measure your food without measuring tools?

Back

Palm and Fist

Front

Once you develop a habit you cannot change it? (True or False)

Back

False

Front

You form a habit by doing the action/thought/behavior over and over and over again? (True or False)

Back

True