Nutrition

Front

_________ (remember, the beginning of a sentence) is the study of the nutrients in food and how they nourish the body.

Back

Nutrition

Front

When cooking food, the _____ the temperature and the shorter the cooking period, the less the nutrient loss.

Back

lower

Front

Recommended Dietary Allowances are _______nutrient standards established by the U.S. government.

Back

daily

Front

Meat _____ thiamin and B12 when overcooked.

Back

loses

Front

About __ to __ % of the human body is water by weight.

Back

55%-65%

Front

What is the process of breaking down food into its simplest parts so that it can be absorbed?

Back

Digestion

Front

Proteins supply ______ and are needed to build new cells and repair injured ones.

Back

energy

Front

Restaurants are now offering more options that fit into a healthy lifestyle. Is this true, or is this false?

Back

True

Front

True or False: Incomplete proteins don't lack one or more of the essential amino acids.

Back

False

Front

True or False: Complementary proteins require one incomplete protein source eaten together to make a complete protein.

Back

False