Nutrition

Front

What is the purpose of carbohydrates?

Back

To provide the body with energy.

Front

What promotes repairing and rebuilding of muscle tissue?

Back

Protein

Front

The body's main source of energy

Back

Carbohydrates

Front

This nutrient helps keep your bones and teeth strong: vitamins, carbohydrates, minerals, fats

Back

Minerals

Front

Which nutrient carries nutrients to cells and waste from the body? Options: carbohydrates, proteins, fats, water

Back

water

Front

Which of the following foods is NOT a carbohydrate? Options: rice, bread, fruit, fish

Back

fish

Front

Which of the following foods is NOT a protein? Options: Orange, Steak, Eggs, Chicken

Back

Orange

Front

True or False:  Water is essential to every body function you have.

Back

True

Front

These help your body fight diseases: protein, carbohydrates, vitamins, minerals

Back

vitamins

Front

This nutrient helps in digestion, removes waste, and regulates body temperature.

Back

Water