Warm Up Notes & Vocab

Front

MENTAL

Back

relating to the mind

Front

PHYSICAL means:

Back

relating to the body

Front

Definition of a WARM UP?

Back

Exercises that prepare the body mentally and physically for movement.

Front

Definition: Moving one body part at a time

Back

Isolation

Front

Skills for dancers to perform movements correctly and safely

Back

Technique

Front

Definition: Properly lining up the parts of the skeleton.

Back

Alignment

Front

Definition: An ordered set of movements

Back

Sequence

Front

Rate your understanding of the Warm Up Notes & Vocabulary (1 = worst, 5 = best)

Back

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