Muscle Groups and Associated Muscles

Front

Shoulder

Back

Deltoid, Latissimus Dorsi, Pectoralis Major, Trapezius, Teres Major

Front

Elbow

Back

Biceps Brachii, Triceps Brachii

Front

Radio-Ulnar

Back

Pronator Teres, Supinator Muscle

Front

Wrist

Back

Wrist Flexors, Wrist Extensors

Front

Vertebral Column

Back

Rectus Abdominus, Erector Spinae Group, Internal and External Obliques

Front

Hip

Back

Iliopsoas, Gluteus Maximus, Gluteus Medius, Gluteus Minimus, Adductor Longus, Adductor Brevis, Adductor Magnus

Front

Knee

Back

Rectus Femoris, Vastus Medialis, Vastus Intermedius, Vastus Lateralis, Biceps Femoris, Semimembranosus, Semitendinosus

Front

Ankle

Back

Tibialis Anterior, Gastrocnemius, Soleus